Omega-6 (Linoleic Acid) in Salad dressing, italian dressing, commercial, reduced fat

2.8 g

16% of the AI for adult men (17 g) , 23% of the AI for adult women (12 g)

Also high in Sodium > 94% Vitamin E > 93% Omega-3 (ALA) > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 9.2 g
> 66%
Fats
Omega-3 (ALA) 0.4 g
> 89%
Total Fat 6.7 g
> 55%
Vitamins
Vitamin E 4.3 mg
> 93%
Vitamin K 12.5 µg
> 81%
Minerals
Sodium 891.0 mg
> 94%

Top sources of Omega-6 (Linoleic Acid)

Oil, industrial, soy, low linolenic 55.7 g Oil, corn, industrial and retail, all purpose salad or cooking 53.2 g Oil, industrial, soy, refined, for woks and light frying 51.2 g Oil, industrial, soy, ultra low linolenic 50.8 g Oil, soybean, salad or cooking 50.4 g Oil, vegetable, soybean, refined 50.1 g Oil, cooking and salad, ENOVA, 80% diglycerides 45.4 g Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 38.9 g Salad dressing, mayonnaise, regular 38.9 g Seeds, sunflower seed kernels, oil roasted, with salt added 34.1 g
See full Omega-6 (Linoleic Acid) rankings
Omega-6 (Linoleic Acid) in foods Salad dressing, italian dressing, commercial, reduced fat Per 100g · USDA FoodData Central