Phosphorus in Seeds, sunflower seed, kernel, raw
732.0 mg
105% of the RDA for adult men (700 mg) , 105% of the RDA for adult women (700 mg) · UL: 3000 mg
105% of the RDA for adult men (700 mg) , 105% of the RDA for adult women (700 mg) · UL: 3000 mg