Potassium in Candies, SPECIAL DARK Chocolate Bar

502.0 mg

15% of the AI for adult men (3400 mg) , 19% of the AI for adult women (2600 mg)

Also high in Total Sugars > 94% Total Fat > 93% Dietary Fiber > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 6.5 g
> 85%
Carbohydrate 60.5 g
> 82%
of which Sugars 47.6 g
> 94%
Fats
Total Fat 32.4 g
> 93%
Minerals
Magnesium 31.0 mg
> 75%
Iron 2.1 mg
> 68%
Calcium 30.0 mg
> 59%

Top sources of Potassium

Leavening agents, cream of tartar 16500.0 mg Leavening agents, baking powder, low-sodium 10100.0 mg Parsley, freeze-dried 6300.0 mg Beverages, tea, instant, unsweetened, powder 6040.0 mg Beverages, tea, instant, decaffeinated, unsweetened 6040.0 mg Spices, chervil, dried 4740.0 mg Spices, coriander leaf, dried 4466.0 mg Beverages, coffee, instant, regular, powder 3535.0 mg Beverages, coffee, instant, regular, half the caffeine 3535.0 mg Beverages, coffee, instant, decaffeinated, powder 3501.0 mg
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Potassium in foods Candies, SPECIAL DARK Chocolate Bar Per 100g · USDA FoodData Central