Potassium in Carob flour

827.0 mg

24% of the AI for adult men (3400 mg) , 32% of the AI for adult women (2600 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 39.8 g
> 99%
Carbohydrate 88.9 g
> 99%
of which Sugars 49.1 g
> 94%
Vitamins
Riboflavin (B2) 0.5 mg
> 92%
Vitamin B6 0.4 mg
> 73%
Vitamin E 0.6 mg
> 69%
Folate 29.0 µg
> 68%
Minerals
Calcium 348.0 mg
> 96%
Copper 0.6 mg
> 94%
Magnesium 54.0 mg
> 86%
Manganese 0.5 mg
> 82%
Iron 2.9 mg
> 81%

Top sources of Potassium