Potassium in Eppaw, raw
340.0 mg
10% of the AI for adult men (3400 mg) , 13% of the AI for adult women (2600 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 31.7 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 1.2 mg | |
| Vitamin C | 13.0 mg | |
| Folate | 24.0 µg | |
| Thiamine (B1) | 0.1 mg | |
| Vitamin B6 | 0.2 mg | |
| Minerals | ||
| Manganese | 1.1 mg | |
| Calcium | 110.0 mg | |
| Copper | 0.2 mg | |
| Magnesium | 32.0 mg | |
| Phosphorus | 165.0 mg | |
| Zinc | 1.1 mg | |