Potassium in Nuts, chestnuts, chinese, dried
726.0 mg
21% of the AI for adult men (3400 mg) , 28% of the AI for adult women (2600 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 79.8 g | |
| Vitamins | ||
| Vitamin C | 58.5 mg | |
| Vitamin B6 | 0.7 mg | |
| Folate | 110.0 µg | |
| Pantothenic Acid (B5) | 0.9 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Thiamine (B1) | 0.3 mg | |
| Vitamin A | 16.0 µg | |
| Minerals | ||
| Manganese | 2.6 mg | |
| Magnesium | 137.0 mg | |
| Copper | 0.6 mg | |
| Iron | 2.3 mg | |
| Calcium | 29.0 mg | |
| Zinc | 1.4 mg | |
| Phosphorus | 155.0 mg | |