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Nutrients
Potassium
Soup, bean with pork, canned, condensed
Potassium
in
Soup, bean with pork, canned, condensed
375.0
mg
11%
of the AI for adult men (3400 mg)
,
14%
of the AI for adult women (2600 mg)
All foods
High
Top 18%
Also high in
Sodium
> 89%
Copper
> 87%
Dietary Fiber
> 83%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Dietary Fiber
5.9
g
> 83%
Carbohydrate
17.0
g
> 51%
Vitamins
Vitamin E
0.9
mg
> 75%
Folate
24.0
µg
> 65%
Vitamin A
34.0
µg
> 65%
Vitamin K
2.4
µg
> 52%
Minerals
Sodium
672.0
mg
> 89%
Copper
0.3
mg
> 87%
Manganese
0.5
mg
> 82%
Magnesium
33.0
mg
> 77%
Calcium
60.0
mg
> 73%
Iron
1.5
mg
> 55%
Top sources of Potassium
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16500.0
mg
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10100.0
mg
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6300.0
mg
Beverages, tea, instant, unsweetened, powder
6040.0
mg
Beverages, tea, instant, decaffeinated, unsweetened
6040.0
mg
Spices, chervil, dried
4740.0
mg
Spices, coriander leaf, dried
4466.0
mg
Beverages, coffee, instant, regular, powder
3535.0
mg
Beverages, coffee, instant, regular, half the caffeine
3535.0
mg
Beverages, coffee, instant, decaffeinated, powder
3501.0
mg