Nutrients in Soup Bean · bean with pork, canned, condensed
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 17.0 g | > 51% |
| of which Sugars | 3.0 g | > 40% |
| Dietary Fiber | 5.9 g | > 83% |
| Protein | 5.9 g | > 38% |
| Fats | ||
| Total Fat | 4.4 g | > 45% |
| of which Saturated Fat | 1.1 g | > 40% |
| Vitamins | ||
| Choline | 26.7 mg | > 49% |
| Folate | 24.0 µg | > 65% |
| Niacin (B3) | 1.5 mg | > 31% |
| Pantothenic Acid (B5) | 0.1 mg | > 8% |
| Riboflavin (B2) | 0.0 mg | > 8% |
| Thiamine (B1) | 0.1 mg | > 39% |
| Vitamin A | 34.0 µg | > 65% |
| Vitamin B12 | 0.0 µg | > 3% |
| Vitamin B6 | 0.0 mg | > 10% |
| Vitamin C | 1.2 mg | > 32% |
| Vitamin E | 0.9 mg | > 75% |
| Vitamin K | 2.4 µg | > 52% |
| Minerals | ||
| Calcium | 60.0 mg | > 73% |
| Copper | 0.3 mg | > 87% |
| Iron | 1.5 mg | > 55% |
| Magnesium | 33.0 mg | > 77% |
| Manganese | 0.5 mg | > 82% |
| Phosphorus | 98.0 mg | > 35% |
| Potassium | 375.0 mg | > 82% |
| Selenium | 6.4 µg | > 40% |
| Sodium | 672.0 mg | > 89% |
| Zinc | 0.8 mg | > 43% |
| Amino Acids | ||
| Histidine | 0.2 g | > 29% |
| Isoleucine | 0.3 g | > 31% |
| Leucine | 0.5 g | > 29% |
| Lysine | 0.4 g | > 35% |
| Methionine | 0.1 g | > 23% |
| Phenylalanine | 0.3 g | > 30% |
| Threonine | 0.2 g | > 30% |
| Tryptophan | 0.1 g | > 26% |
| Valine | 0.3 g | > 29% |