Protein in Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows

2.8 g

5% of the RDA for adult men (56 g) , 6% of the RDA for adult women (46 g)

Also high in Total Sugars > 98% Saturated Fat > 96% Carbohydrate > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 75.0 g
> 92%
of which Sugars 65.0 g
> 98%
Dietary Fiber 3.7 g
> 71%
Fats
Total Fat 15.0 g
> 77%
of which Saturated Fat 15.0 g
> 96%
Minerals
Sodium 800.0 mg
> 92%
Calcium 80.0 mg
> 78%
Iron 1.8 mg
> 61%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings
Protein in foods Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows Per 100g · USDA FoodData Central