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Nutrients
Protein
Candies, fudge, chocolate marshmallow, prepared-from-recipe
Protein
in
Candies, fudge, chocolate marshmallow, prepared-from-recipe
2.3
g
4%
of the RDA for adult men (56 g)
,
5%
of the RDA for adult women (46 g)
All foods
High
Top 78%
Also high in
Total Sugars
> 98%
Saturated Fat
> 92%
Carbohydrate
> 89%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
71.3
g
> 89%
of which
Sugars
64.1
g
> 98%
Fats
Total Fat
17.5
g
> 81%
of which
Saturated Fat
10.7
g
> 92%
Vitamins
Vitamin A
75.0
µg
> 80%
Vitamin K
2.3
µg
> 51%
Minerals
Copper
0.2
mg
> 81%
Magnesium
36.0
mg
> 79%
Calcium
45.0
mg
> 67%
Manganese
0.2
mg
> 67%
Sodium
85.0
mg
> 54%
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