Protein in Caribou, tongue, raw (Alaska Native)

13.7 g

24% of the RDA for adult men (56 g) , 30% of the RDA for adult women (46 g)

Also high in Total Fat > 87% Iron > 80% Thiamine (B1) > 63% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 22.8 g
> 87%
Vitamins
Thiamine (B1) 0.1 mg
> 63%
Minerals
Iron 2.8 mg
> 80%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings
Protein in foods Caribou, tongue, raw (Alaska Native) Per 100g · USDA FoodData Central