Protein in Custard-apple, (bullock's-heart), raw

1.7 g

3% of the RDA for adult men (56 g) , 4% of the RDA for adult women (46 g)

Also high in Potassium > 83% Vitamin C > 78% Carbohydrate > 64% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 25.2 g
> 64%
Dietary Fiber 2.4 g
> 54%
Vitamins
Vitamin C 19.2 mg
> 78%
Vitamin B6 0.2 mg
> 58%
Minerals
Potassium 382.0 mg
> 83%
Calcium 30.0 mg
> 59%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
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Protein in foods Custard-apple, (bullock's-heart), raw Per 100g · USDA FoodData Central