Protein in Heinz, Weight Watcher, Chocolate Eclair, frozen

4.4 g

8% of the RDA for adult men (56 g) , 10% of the RDA for adult women (46 g)

Also high in Total Sugars > 79% Carbohydrate > 72% Sodium > 72% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 40.3 g
> 72%
of which Sugars 16.8 g
> 79%
Fats
Total Fat 6.9 g
> 56%
Minerals
Sodium 300.0 mg
> 72%
Calcium 48.0 mg
> 69%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings
Protein in foods Heinz, Weight Watcher, Chocolate Eclair, frozen Per 100g · USDA FoodData Central