Protein in Ice creams, BREYERS, All Natural Light French Chocolate

5.3 g

9% of the RDA for adult men (56 g) , 12% of the RDA for adult women (46 g)

Also high in Calcium > 90% Total Sugars > 85% Saturated Fat > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 29.7 g
> 68%
of which Sugars 24.0 g
> 85%
Fats
Total Fat 7.3 g
> 57%
of which Saturated Fat 4.3 g
> 73%
Minerals
Calcium 158.0 mg
> 90%
Sodium 75.0 mg
> 50%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings
Protein in foods Ice creams, BREYERS, All Natural Light French Chocolate Per 100g · USDA FoodData Central