Protein in Ice creams, BREYERS, All Natural Light Mint Chocolate Chip

4.7 g

8% of the RDA for adult men (56 g) , 10% of the RDA for adult women (46 g)

Also high in Calcium > 90% Total Sugars > 85% Saturated Fat > 74% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 28.4 g
> 67%
of which Sugars 25.4 g
> 85%
Fats
Total Fat 7.1 g
> 56%
of which Saturated Fat 4.5 g
> 74%
Minerals
Calcium 160.0 mg
> 90%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings
Protein in foods Ice creams, BREYERS, All Natural Light Mint Chocolate Chip Per 100g · USDA FoodData Central