Protein in Kraft, Stove Top Stuffing Mix Chicken Flavor

12.6 g

23% of the RDA for adult men (56 g) , 27% of the RDA for adult women (46 g)

Also high in Sodium > 98% Carbohydrate > 90% Iron > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 73.1 g
> 90%
of which Sugars 10.1 g
> 69%
Dietary Fiber 2.5 g
> 56%
Vitamins
Thiamine (B1) 0.4 mg
> 86%
Riboflavin (B2) 0.3 mg
> 79%
Minerals
Sodium 1532.0 mg
> 98%
Iron 4.3 mg
> 90%
Calcium 63.0 mg
> 74%
Potassium 267.0 mg
> 56%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
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Protein in foods Kraft, Stove Top Stuffing Mix Chicken Flavor Per 100g · USDA FoodData Central