Protein in Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered

8.0 g

14% of the RDA for adult men (56 g) , 17% of the RDA for adult women (46 g)

Also high in Total Fat > 93% Total Sugars > 89% Saturated Fat > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 55.2 g
> 79%
of which Sugars 34.0 g
> 89%
Fats
Total Fat 32.8 g
> 93%
of which Saturated Fat 6.3 g
> 82%
Minerals
Sodium 223.0 mg
> 65%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
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Protein in foods Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered Per 100g · USDA FoodData Central