Protein in Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch

8.7 g

16% of the RDA for adult men (56 g) , 19% of the RDA for adult women (46 g)

Also high in Sodium > 94% Calcium > 92% Carbohydrate > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 49.6 g
> 76%
Fats
Total Fat 6.0 g
> 52%
Minerals
Sodium 898.0 mg
> 94%
Calcium 191.0 mg
> 92%
Iron 2.0 mg
> 65%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings
Protein in foods Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch Per 100g · USDA FoodData Central