Protein in Oil, PAM cooking spray, original

0.3 g

0% of the RDA for adult men (56 g) , 1% of the RDA for adult women (46 g)

Also high in Total Fat > 98% Saturated Fat > 77% Carbohydrate > 57% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 20.7 g
> 57%
Fats
Total Fat 78.7 g
> 98%
of which Saturated Fat 5.0 g
> 77%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings
Protein in foods Oil, PAM cooking spray, original Per 100g · USDA FoodData Central