Protein in SMART SOUP, French Lentil

2.9 g

5% of the RDA for adult men (56 g) , 6% of the RDA for adult women (46 g)

Also high in Dietary Fiber > 63% Sodium > 60% Calcium > 52% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.9 g
> 63%
Minerals
Sodium 131.0 mg
> 60%
Calcium 23.0 mg
> 52%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings
Protein in foods SMART SOUP, French Lentil Per 100g · USDA FoodData Central