Protein in Soup, cream of onion, canned, condensed

2.2 g

4% of the RDA for adult men (56 g) , 5% of the RDA for adult women (46 g)

Also high in Sodium > 88% Manganese > 63% Vitamin A > 62% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin A 28.0 µg
> 62%
Vitamin E 0.4 mg
> 57%
Vitamin K 2.2 µg
> 50%
Minerals
Sodium 637.0 mg
> 88%
Manganese 0.2 mg
> 63%
Copper 0.1 mg
> 60%
Calcium 27.0 mg
> 56%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
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Protein in foods Soup, cream of onion, canned, condensed Per 100g · USDA FoodData Central