NutrientNorms
Nutrients
Foods
Rankings
Intake
About
Home
Nutrients
Protein
Vitasoy USA, Vitasoy Organic Classic Original Soymilk
Protein
in
Vitasoy USA, Vitasoy Organic Classic Original Soymilk
3.2
g
6%
of the RDA for adult men (56 g)
,
7%
of the RDA for adult women (46 g)
All foods
High
Top 72%
Legumes
High
Top 87%
Also high in
Sodium
> 43%
Calcium
> 42%
Total Fat
> 31%
Full food profile
Top sources of Protein
Soy protein isolate
88.3
g
Soy protein isolate, potassium type
88.3
g
Gelatins, dry powder, unsweetened
85.6
g
Egg, white, dried, stabilized, glucose reduced
84.1
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
82.6
g
Egg, white, dried, powder, stabilized, glucose reduced
82.4
g
Egg, white, dried
79.9
g
Beverages, Protein powder whey based
78.1
g
Steelhead trout, dried, flesh (Shoshone Bannock)
77.3
g
Egg, white, dried, flakes, stabilized, glucose reduced
76.9
g