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Riboflavin (B2)
Beverages, citrus fruit juice drink, frozen concentrate
Riboflavin (B2)
in
Beverages, citrus fruit juice drink, frozen concentrate
0.0
mg
3%
of the RDA for adult men (1.3 mg)
All foods
High
Top 88%
Also high in
Vitamin C
> 98%
Iron
> 88%
Total Sugars
> 87%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
40.2
g
> 72%
of which
Sugars
28.6
g
> 87%
Vitamins
Vitamin C
95.3
mg
> 98%
Folate
26.0
µg
> 66%
Minerals
Iron
3.9
mg
> 88%
Potassium
393.0
mg
> 84%
Manganese
0.3
mg
> 69%
Calcium
25.0
mg
> 55%
Copper
0.1
mg
> 53%
Top sources of Riboflavin (B2)
Yeast extract spread
17.5
mg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
7.3
mg
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
6.8
mg
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
6.8
mg
Lamb, New Zealand, imported, liver, cooked, soaked and fried
5.3
mg
Lamb, variety meats and by-products, liver, cooked, pan-fried
4.6
mg
Babyfood, cereal, high protein, with apple and orange, dry
4.3
mg
Lamb, New Zealand, imported, liver, raw
4.2
mg
Moose, liver, braised (Alaska Native)
4.1
mg
Lamb, variety meats and by-products, liver, cooked, braised
4.0
mg