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Riboflavin (B2)
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
Riboflavin (B2)
in
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
0.1
mg
7%
of the RDA for adult men (1.3 mg)
All foods
High
Top 70%
Fruits
High
Top 14%
Also high in
Vitamin K
> 86%
Total Sugars
> 72%
Manganese
> 65%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Total Sugars
11.2
g
> 72%
Vitamins
Vitamin K
21.2
µg
> 86%
Vitamin C
8.2
mg
> 63%
Vitamin A
21.0
µg
> 56%
Folate
15.0
µg
> 55%
Minerals
Manganese
0.2
mg
> 65%
Top sources of Riboflavin (B2)
Yeast extract spread
17.5
mg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
7.3
mg
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
6.8
mg
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
6.8
mg
Lamb, New Zealand, imported, liver, cooked, soaked and fried
5.3
mg
Lamb, variety meats and by-products, liver, cooked, pan-fried
4.6
mg
Babyfood, cereal, high protein, with apple and orange, dry
4.3
mg
Lamb, New Zealand, imported, liver, raw
4.2
mg
Moose, liver, braised (Alaska Native)
4.1
mg
Lamb, variety meats and by-products, liver, cooked, braised
4.0
mg