Saturated Fat in Beans, kidney, mature seeds, sprouted, raw

0.1 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 0.5 g per 100g

Also high in Vitamin C > 90% Thiamine (B1) > 85% Folate > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin C 38.7 mg
> 90%
Thiamine (B1) 0.4 mg
> 85%
Folate 59.0 µg
> 79%
Riboflavin (B2) 0.3 mg
> 72%
Minerals
Copper 0.2 mg
> 74%
Manganese 0.2 mg
> 61%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Vegetables rankings
Saturated Fat in foods Beans, kidney, mature seeds, sprouted, raw Per 100g · USDA FoodData Central