Saturated Fat in Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt

0.1 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 0.7 g per 100g

Also high in Magnesium > 73% Thiamine (B1) > 71% Folate > 70% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 22.3 g
> 60%
Vitamins
Thiamine (B1) 0.2 mg
> 71%
Folate 31.0 µg
> 70%
Vitamin B6 0.2 mg
> 59%
Vitamin C 4.8 mg
> 53%
Minerals
Magnesium 29.0 mg
> 73%
Manganese 0.1 mg
> 56%
Potassium 251.0 mg
> 52%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Vegetables rankings
Saturated Fat in foods Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt Per 100g · USDA FoodData Central