Saturated Fat in Lettuce, butterhead (includes boston and bibb types), raw

0.0 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 0.2 g per 100g

Also high in Vitamin K > 96% Vitamin A > 87% Folate > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 102.3 µg
> 96%
Vitamin A 166.0 µg
> 87%
Folate 73.0 µg
> 82%
Minerals
Calcium 35.0 mg
> 62%
Manganese 0.2 mg
> 61%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Vegetables rankings
Saturated Fat in foods Lettuce, butterhead (includes boston and bibb types), raw Per 100g · USDA FoodData Central