Saturated Fat in McDONALD'S, Chicken McNUGGETS

3.3 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 19.8 g per 100g

Also high in Omega-3 (ALA) > 85% Phosphorus > 85% Sodium > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 15.8 g
> 63%
Fats
Omega-3 (ALA) 0.3 g
> 85%
Total Fat 19.8 g
> 84%
Vitamins
Pantothenic Acid (B5) 0.9 mg
> 82%
Vitamin B6 0.4 mg
> 76%
Thiamine (B1) 0.2 mg
> 70%
Niacin (B3) 7.4 mg
> 66%
Minerals
Phosphorus 272.0 mg
> 85%
Sodium 566.0 mg
> 85%
Magnesium 24.0 mg
> 59%
Manganese 0.1 mg
> 56%
Potassium 252.0 mg
> 52%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods McDONALD'S, Chicken McNUGGETS Per 100g · USDA FoodData Central