Saturated Fat in Pie, pumpkin, prepared from recipe

3.2 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 9.3 g per 100g

Also high in Vitamin A > 93% Calcium > 80% Folate > 67% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 26.4 g
> 65%
Fats
Total Fat 9.3 g
> 63%
Vitamins
Vitamin A 426.0 µg
> 93%
Folate 28.0 µg
> 67%
Riboflavin (B2) 0.2 mg
> 60%
Thiamine (B1) 0.1 mg
> 55%
Minerals
Calcium 94.0 mg
> 80%
Sodium 225.0 mg
> 66%
Manganese 0.2 mg
> 63%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Pie, pumpkin, prepared from recipe Per 100g · USDA FoodData Central