Saturated Fat in Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated

1.0 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 5.2 g per 100g

Also high in Potassium > 89% Vitamin C > 72% Copper > 69% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 28.7 g
> 67%
Dietary Fiber 2.6 g
> 58%
Vitamins
Vitamin C 13.3 mg
> 72%
Thiamine (B1) 0.1 mg
> 65%
Pantothenic Acid (B5) 0.5 mg
> 56%
Vitamin B6 0.2 mg
> 54%
Vitamin K 2.5 µg
> 54%
Minerals
Potassium 451.0 mg
> 89%
Copper 0.1 mg
> 69%
Magnesium 26.0 mg
> 67%
Manganese 0.2 mg
> 65%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Vegetables rankings
Saturated Fat in foods Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated Per 100g · USDA FoodData Central