Saturated Fat in Sea lion, Steller, meat with fat (Alaska Native)

2.9 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 14.7 g per 100g

Also high in Selenium > 99% Tryptophan > 99% Iron > 96% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 22.1 g
> 78%
Fats
Total Fat 14.7 g
> 76%
Vitamins
Vitamin A 89.0 µg
> 82%
Minerals
Selenium 119.0 µg
> 99%
Iron 9.6 mg
> 96%
Zinc 4.3 mg
> 84%
Potassium 346.0 mg
> 76%
Phosphorus 214.0 mg
> 71%
Copper 0.1 mg
> 63%
Sodium 80.0 mg
> 52%
Amino Acids
Tryptophan 1.6 g
> 99%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Sea lion, Steller, meat with fat (Alaska Native) Per 100g · USDA FoodData Central