Saturated Fat in Vitasoy USA Organic Nasoya, Tofu Plus Firm

0.3 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 3.4 g per 100g

Also high in Calcium > 94% Riboflavin (B2) > 89% Vitamin D > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Riboflavin (B2) 0.4 mg
> 89%
Vitamin D 2.5 µg
> 88%
Vitamin B6 0.5 mg
> 85%
Vitamin B12 1.4 µg
> 57%
Minerals
Calcium 237.0 mg
> 94%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Legumes rankings
Saturated Fat in foods Vitasoy USA Organic Nasoya, Tofu Plus Firm Per 100g · USDA FoodData Central