Saturated Fat in Walrus, meat, raw (Alaska Native)

2.6 g

No daily-needs percentage shown; see methodology.

Subcomponent of Total Fat: 13.6 g per 100g

Also high in Iron > 96% Total Fat > 74% Thiamine (B1) > 72% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 19.2 g
> 70%
Fats
Total Fat 13.6 g
> 74%
Vitamins
Thiamine (B1) 0.2 mg
> 72%
Riboflavin (B2) 0.2 mg
> 70%
Niacin (B3) 4.8 mg
> 53%
Minerals
Iron 9.4 mg
> 96%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Walrus, meat, raw (Alaska Native) Per 100g · USDA FoodData Central