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Selenium
Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E
Selenium
in
Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E
0.1
µg
0%
of the RDA for adult men (55 µg)
· UL: 90 µg
All foods
High
Top 98%
Fruits
High
Top 76%
Also high in
Calcium
> 89%
Vitamin C
> 88%
Vitamin A
> 84%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Total Sugars
8.3
g
> 64%
Vitamins
Vitamin C
33.6
mg
> 88%
Vitamin A
114.0
µg
> 84%
Vitamin E
1.1
mg
> 81%
Vitamin D
1.0
µg
> 76%
Folate
19.0
µg
> 61%
Minerals
Calcium
146.0
mg
> 89%
Top sources of Selenium
Nuts, brazilnuts, dried, unblanched
1917.0
µg
Sea lion, Steller, liver (Alaska Native)
693.0
µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added
421.5
µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised
311.5
µg
Nuts, brazilnuts, raw
280.4
µg
Sea lion, Steller, kidney (Alaska Native)
274.0
µg
Lamb, variety meats and by-products, kidneys, cooked, braised
218.8
µg
Spices, mustard seed, ground
208.1
µg
Smelt, dried (Alaska Native)
194.0
µg
Egg, white, dried, stabilized, glucose reduced
192.0
µg