Nutrients in Orange Juice · chilled, includes from concentrate, with added calcium and vitamins A, D, E

Nutrient Per 100g All foods Fruits
Macronutrients
Carbohydrate 11.5 g > 41% > 28%
of which Sugars 8.3 g > 64% > 24%
Dietary Fiber 0.3 g > 7% > 12%
Protein 0.7 g > 8% > 56%
Fats
Total Fat 0.1 g > 6%
> 33%
of which Saturated Fat 0.0 g > 3%
> 36%
Vitamins
Choline 6.2 mg > 15%
> 68%
Folate 19.0 µg > 61% > 82%
Niacin (B3) 0.3 mg > 11%
> 44%
Pantothenic Acid (B5) 0.2 mg > 22%
> 68%
Riboflavin (B2) 0.0 mg > 14%
> 62%
Thiamine (B1) 0.0 mg > 27%
> 72%
Vitamin A 114.0 µg > 84% > 98%
Vitamin B6 0.1 mg > 29% > 73%
Vitamin C 33.6 mg > 88% > 78%
Vitamin D 1.0 µg > 76%
> 99%
Vitamin E 1.1 mg > 81% > 89%
Minerals
Calcium 146.0 mg > 89%
> 98%
Copper 0.0 mg > 17%
> 30%
Iron 0.1 mg > 7%
> 16%
Magnesium 11.0 mg > 20% > 61%
Manganese 0.0 mg > 33% > 13%
Phosphorus 17.0 mg > 10%
> 61%
Potassium 178.0 mg > 35% > 64%
Selenium 0.1 µg > 2%
> 24%
Sodium 2.0 mg > 5%
> 33%
Zinc 0.1 mg > 7%
> 36%
Amino Acids
Histidine 0.0 g > 1%
> 15%
Isoleucine 0.0 g > 0%
> 4%
Leucine 0.0 g > 1%
> 29%
Lysine 0.0 g > 2%
> 47%
Methionine 0.0 g > 1%
> 16%
Phenylalanine 0.0 g > 2%
> 33%
Threonine 0.0 g > 1%
> 22%
Tryptophan 0.0 g > 1%
> 21%
Valine 0.0 g > 2%
> 31%