Sodium in Beef, chuck, roast, boneless, choice, raw

48.4 mg

3% of the AI for adult men (1500 mg)

Also high in Zinc > 91% Saturated Fat > 82% Total Fat > 81% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Protein	18.4 g	> 68%
Fats
Total Fat	17.8 g	> 81%
of which Saturated Fat	6.3 g	> 82%
Cholesterol	66.8 mg	> 51%
Minerals
Zinc	5.4 mg	> 91%
Iron	2.1 mg	> 67%
Potassium	281.1 mg	> 59%

Top sources of Sodium