Sodium in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids

246.0 mg

16% of the AI for adult men (1500 mg)

Also high in Manganese > 88% Copper > 84% Dietary Fiber > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 6.4 g
> 84%
Carbohydrate 22.5 g
> 61%
Vitamins
Folate 48.0 µg
> 76%
Vitamin K 3.4 µg
> 59%
Minerals
Manganese 0.8 mg
> 88%
Copper 0.3 mg
> 84%
Calcium 45.0 mg
> 67%
Magnesium 26.0 mg
> 66%

Top sources of Sodium

Salt, table 38758.0 mg Salt, table, iodized 38700.0 mg Leavening agents, baking soda 27360.0 mg Desserts, rennin, tablets, unsweetened 26050.0 mg Soup, beef broth or bouillon, powder, dry 26000.0 mg Soup, beef broth, cubed, dry 24000.0 mg Soup, chicken broth cubes, dry 24000.0 mg Soup, chicken broth or bouillon, dry 23875.0 mg Seasoning mix, dry, sazon, coriander & annatto 17000.0 mg Gravy, au jus, dry 11588.0 mg
See full Sodium rankings Legumes rankings
Sodium in foods Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids Per 100g · USDA FoodData Central