Total Sugars in Barley, pearled, cooked

0.3 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 28.2 g per 100g

Also high in Dietary Fiber > 72% Manganese > 69% Carbohydrate > 67% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.8 g
> 72%
Carbohydrate 28.2 g
> 67%
Vitamins
Folate 16.0 µg
> 56%
Thiamine (B1) 0.1 mg
> 51%
Minerals
Manganese 0.3 mg
> 69%
Copper 0.1 mg
> 57%
Magnesium 22.0 mg
> 51%
Iron 1.3 mg
> 50%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings Grains rankings
Total Sugars in foods Barley, pearled, cooked Per 100g · USDA FoodData Central