Total Sugars in Blueberries, frozen, sweetened

19.7 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 21.9 g per 100g

Also high in Vitamin K > 85% Manganese > 69% Vitamin E > 63% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 21.9 g
> 60%
Dietary Fiber 2.2 g
> 50%
Vitamins
Vitamin K 17.7 µg
> 85%
Vitamin E 0.5 mg
> 63%
Minerals
Manganese 0.3 mg
> 69%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
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Total Sugars in foods Blueberries, frozen, sweetened Per 100g · USDA FoodData Central