Highest Total Sugars Fruits | NutrientNorms

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#1 81.1 g

Apples, dehydrated (low moisture), sulfured, uncooked

Full nutrient profile

#2 80.7 g

Full nutrient profile

#3 72.6 g

Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)

Full nutrient profile

#	Food	g / 100g
4	Blueberries, dried, sweetened	67.5
5	Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)	67.2
6	Dates, medjool	66.5
7	Mango, dried, sweetened	66.3
8	Litchis, dried	66.1
9	Raisins, golden, seedless	65.7
10	Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)	65.2
11	Dates, deglet noor	63.4
12	Currants, zante, dried	62.3
13	Pears, dried, sulfured, uncooked	62.2
14	Apples, dried, sulfured, uncooked	57.2
15	Apricots, dried, sulfured, uncooked	53.4
16	Papaya, canned, heavy syrup, drained	52.2
17	Figs, dried, uncooked	47.9
18	Bananas, dehydrated, or banana powder	47.3
19	Goji berries, dried	45.6
20	Pineapple juice, frozen concentrate, unsweetened, undiluted	43.6
21	Peaches, dried, sulfured, uncooked	41.7
22	Prune puree	39.0
23	Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid	38.8
24	Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid	38.8
25	Tamarinds, raw	38.8
26	Maraschino cherries, canned, drained	38.8
27	Raspberry juice concentrate	38.2
28	Plums, dried (prunes), uncooked	38.1
29	Grapefruit juice, white, frozen concentrate, unsweetened, undiluted	34.2
30	Cranberry sauce, jellied, canned, OCEAN SPRAY	32.2
31	Cranberry sauce, canned, sweetened	31.8
32	Cranberry sauce, whole, canned, OCEAN SPRAY	31.3
33	Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium	29.7
34	Orange juice, frozen concentrate, unsweetened, undiluted	29.7
35	Rhubarb, frozen, cooked, with sugar	28.7
36	Pears, dried, sulfured, stewed, without added sugar	27.4
37	Plums, dried (prunes), stewed, without added sugar	25.0
38	Strawberries, frozen, sweetened, sliced	24.0
39	Figs, dried, stewed	23.4
40	Plums, canned, purple, heavy syrup pack, solids and liquids	22.3
41	Peaches, frozen, sliced, sweetened	22.2
42	Cherries, sour, red, canned, heavy syrup pack, solids and liquids	22.2
43	Strawberries, canned, heavy syrup pack, solids and liquids	21.8
44	Raspberries, frozen, red, sweetened	21.8
45	Plantains, yellow, fried, Latino restaurant	21.8
46	Plums, canned, heavy syrup, drained	21.6
47	Plantains, yellow, baked	21.3
48	Pineapple, frozen, chunks, sweetened	21.1
49	Figs, canned, heavy syrup pack, solids and liquids	20.7
50	Blueberries, canned, heavy syrup, solids and liquids	20.5