Total Sugars in Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt

0.3 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 10.1 g per 100g

Also high in Iron > 92% Calcium > 86% Folate > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Folate 46.0 µg
> 76%
Thiamine (B1) 0.1 mg
> 52%
Minerals
Iron 5.0 mg
> 92%
Calcium 131.0 mg
> 86%
Manganese 0.2 mg
> 66%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
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Total Sugars in foods Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt Per 100g · USDA FoodData Central