Total Sugars in Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt

2.2 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 9.2 g per 100g

Also high in Iron > 93% Calcium > 69% Thiamine (B1) > 68% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Thiamine (B1) 0.1 mg
> 68%
Vitamin B6 0.3 mg
> 63%
Minerals
Iron 5.6 mg
> 93%
Calcium 49.0 mg
> 69%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
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Total Sugars in foods Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt Per 100g · USDA FoodData Central