Total Sugars in Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal

24.9 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 78.9 g per 100g

Also high in Iron > 99% Thiamine (B1) > 99% Vitamin B6 > 99% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 78.9 g
> 95%
Dietary Fiber 6.3 g
> 84%
Vitamins
Thiamine (B1) 1.3 mg
> 99%
Vitamin B6 1.8 mg
> 99%
Niacin (B3) 17.9 mg
> 98%
Riboflavin (B2) 1.5 mg
> 98%
Vitamin E 0.6 mg
> 65%
Minerals
Iron 28.7 mg
> 99%
Zinc 13.5 mg
> 99%
Calcium 349.0 mg
> 96%
Phosphorus 389.0 mg
> 94%
Magnesium 91.0 mg
> 91%
Sodium 477.0 mg
> 82%
Potassium 262.0 mg
> 55%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings
Total Sugars in foods Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal Per 100g · USDA FoodData Central