Total Sugars in Cheese, swiss, low sodium

1.3 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 3.4 g per 100g

Also high in Calcium > 99% Phosphorus > 98% Saturated Fat > 97% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 28.4 g
> 93%
Fats
Total Fat 27.4 g
> 91%
of which Saturated Fat 17.7 g
> 97%
Vitamins
Vitamin A 216.0 µg
> 89%
Riboflavin (B2) 0.4 mg
> 88%
Vitamin B12 1.7 µg
> 63%
Vitamin D 0.5 µg
> 59%
Vitamin K 2.4 µg
> 53%
Vitamin E 0.4 mg
> 52%
Minerals
Calcium 961.0 mg
> 99%
Phosphorus 605.0 mg
> 98%
Zinc 3.9 mg
> 82%
Magnesium 36.0 mg
> 79%
Selenium 12.5 µg
> 51%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings Dairy and Eggs rankings
Total Sugars in foods Cheese, swiss, low sodium Per 100g · USDA FoodData Central