Total Sugars in Cookies, brownies, commercially prepared, reduced fat, with added fiber

38.7 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 61.6 g per 100g

Also high in Dietary Fiber > 95% Carbohydrate > 83% Folate > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 11.1 g
> 95%
Carbohydrate 61.6 g
> 83%
Fats
Total Fat 9.7 g
> 65%
of which Saturated Fat 2.8 g
> 60%
Vitamins
Folate 66.0 µg
> 81%
Vitamin K 8.0 µg
> 76%
Thiamine (B1) 0.2 mg
> 72%
Riboflavin (B2) 0.2 mg
> 71%
Vitamin E 0.6 mg
> 67%
Minerals
Copper 0.2 mg
> 77%
Magnesium 31.0 mg
> 75%
Sodium 290.0 mg
> 71%
Iron 2.0 mg
> 65%
Selenium 12.9 µg
> 52%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings
Total Sugars in foods Cookies, brownies, commercially prepared, reduced fat, with added fiber Per 100g · USDA FoodData Central