Total Sugars in Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched

32.9 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 65.4 g per 100g

Also high in Omega-3 (ALA) > 95% Iron > 93% Vitamin K > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 65.4 g
> 85%
Fats
Omega-3 (ALA) 0.8 g
> 95%
Total Fat 24.7 g
> 89%
of which Saturated Fat 8.1 g
> 87%
Vitamins
Vitamin K 33.7 µg
> 90%
Vitamin E 2.0 mg
> 88%
Folate 92.0 µg
> 85%
Thiamine (B1) 0.3 mg
> 81%
Riboflavin (B2) 0.3 mg
> 80%
Minerals
Iron 5.6 mg
> 93%
Copper 0.3 mg
> 88%
Manganese 0.6 mg
> 84%
Magnesium 41.0 mg
> 82%
Sodium 311.0 mg
> 72%
Calcium 21.0 mg
> 50%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings
Total Sugars in foods Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched Per 100g · USDA FoodData Central