Total Sugars in Cookies, chocolate chip, commercially prepared, regular, lower fat

32.8 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 67.5 g per 100g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 67.5 g
> 86%
Dietary Fiber 3.0 g
> 64%
Fats
Total Fat 17.9 g
> 82%
of which Saturated Fat 6.0 g
> 81%
Vitamins
Folate 96.0 µg
> 86%
Vitamin E 1.5 mg
> 85%
Thiamine (B1) 0.3 mg
> 79%
Vitamin K 4.1 µg
> 63%
Riboflavin (B2) 0.2 mg
> 55%
Minerals
Iron 3.2 mg
> 84%
Copper 0.2 mg
> 80%
Sodium 418.0 mg
> 79%
Manganese 0.4 mg
> 78%
Magnesium 32.0 mg
> 76%

Top sources of Total Sugars