Total Sugars in Cookies, chocolate sandwich, with creme filling, regular

40.7 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 71.0 g per 100g

Also high in Iron > 97% Vitamin E > 90% Vitamin K > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 71.0 g
> 88%
Dietary Fiber 2.9 g
> 62%
Fats
Omega-3 (ALA) 0.3 g
> 84%
Total Fat 19.1 g
> 83%
of which Saturated Fat 5.6 g
> 80%
Vitamins
Vitamin E 2.5 mg
> 90%
Vitamin K 27.4 µg
> 89%
Folate 102.0 µg
> 87%
Thiamine (B1) 0.2 mg
> 74%
Riboflavin (B2) 0.2 mg
> 69%
Niacin (B3) 4.1 mg
> 50%
Minerals
Iron 12.1 mg
> 97%
Copper 0.3 mg
> 88%
Manganese 0.7 mg
> 86%
Magnesium 47.0 mg
> 84%
Sodium 388.0 mg
> 77%
Calcium 21.0 mg
> 50%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings
Total Sugars in foods Cookies, chocolate sandwich, with creme filling, regular Per 100g · USDA FoodData Central