Total Sugars in Kale, raw
1.0 g
There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.
Subcomponent of Carbohydrate: 4.4 g per 100g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 4.1 g | |
| Vitamins | ||
| Vitamin K | 390.0 µg | |
| Vitamin C | 93.4 mg | |
| Vitamin A | 241.0 µg | |
| Riboflavin (B2) | 0.3 mg | |
| Folate | 62.0 µg | |
| Vitamin E | 0.7 mg | |
| Thiamine (B1) | 0.1 mg | |
| Minerals | ||
| Calcium | 254.0 mg | |
| Manganese | 0.9 mg | |
| Magnesium | 32.7 mg | |
| Potassium | 348.0 mg | |
| Iron | 1.6 mg | |