Total Sugars in Lima beans, large, mature seeds, cooked, boiled, with salt

2.9 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 20.9 g per 100g

Also high in Potassium > 91% Dietary Fiber > 86% Folate > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 7.0 g
> 86%
Carbohydrate 20.9 g
> 58%
Vitamins
Folate 83.0 µg
> 84%
Thiamine (B1) 0.2 mg
> 70%
Choline 32.5 mg
> 54%
Vitamin B6 0.2 mg
> 50%
Minerals
Potassium 508.0 mg
> 91%
Copper 0.2 mg
> 83%
Magnesium 43.0 mg
> 83%
Manganese 0.5 mg
> 82%
Iron 2.4 mg
> 73%
Sodium 238.0 mg
> 66%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
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Total Sugars in foods Lima beans, large, mature seeds, cooked, boiled, with salt Per 100g · USDA FoodData Central